HomeJuices & SmoothiesThe best Smoothies, Milkshakes and Frappes Under 300

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Could a few refreshing glasses of water assist with blood sugar control? If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. But, though it doesn't make sense, you may have a hard time creating this magic in your own home.

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